Reiki is food for the mind, body and soul. At Simply Great Health we create a beautiful, nurturing and warm atmosphere where you can relax, rejuvenate and may find relief from stress through Reiki.

Reiki is a natural, hands-on healing practice that can support the body’s self-healing ability. It involves the client lying on a massage table fully clothed, with the practitioner placing their hands lightly on the client’s body to allow the transfer of energy. Depending on the client’s preference this can also be performed without touch by bringing the practitioner’s hands in close proximity to the client’s body.

Reiki promotes deep and powerful healing that works on all levels of the client’s being and can bring body, mind and spirit back into balance. It may offer a relaxing and soothing experience that can clear away stress and other negative emotions, helping the client feel renewed.

The word Reiki is a combination of two Japanese words: ‘Rei’ which translates to “God’s Wisdom or the Higher Power” and ‘Ki’ which means “life force energy”. Therefore Reiki can be described as “spiritually guided life force energy.”

Reiki can offer the following health benefits:

  • Reduce stress and anxiety
  • Promote healing of physical disease or injury
  • Bring balance when feeling overwhelmed
  • Help with depression
  • Calm an overactive mind
  • Soothe a frazzled nervous system
  • Clear away negative feelings
  • Support recovery from surgery
  • Help reducing of pain
  • Improve energy levels

For further information or to book an appointment, please call the clinic on (09) 444 4527 or email