Far Infrared Sauna 

When it comes to revitalizing your health, healing illness and just simply feeling great, there are few things that compare to a Far Infrared Sauna! It works by helping your body eliminate toxic chemicals, heavy metals, radiation and other toxins from your body.

Never before have our bodies been exposed to such a large amount of toxic chemicals, as they are today. These can come from food additives, building materials, solvents and thousands of other chemicals that are part of modern living. Many of these chemicals harm the body and although the effects are usually subtle, they accumulate and can have detrimental effects on the body.

According to the United States Environmental Protection Agency (EPA), toxic chemicals are responsible for up to 80% of cancer deaths. The Far Infrared Sauna may assist in fighting cancer by helping the body remove toxic chemicals, heavy metals, increase oxygenation, enhance the immune system and help reduce the radiation burden on the body. Sauna therapy may also provide the following health benefits:

– Increase metabolic rate
– Reduce fatigue
– It is an anti-aging therapy
– Relax muscles and the nervous system
– Enhance circulation
– Cleanse skin
– Decongest internal organs
– Help to fight chronic and acute infections
– Reduce blood pressure
– Reduce joint and muscle pain

Research from Finland (the home of the Sauna) suggests that regular use can also reduce the risk of developing Cardiovascular Disease, Strokes, and more recent findings suggest it may also help reduce the chance of developing Dementia and Alzheimer’s disease.

A Far Infrared Sauna can be used by people of any age.  It is the perfect place to meditate and we have a range of meditation tracks available that can be played inside the sauna.  For an appointment contact Simply Great Health on (09) 444 4527.