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for a healthier future

Our Natural Health Services

Herbal or Phyto-medicine has a long history of traditional use from around the world supported by clinical trials. Herbs work by supporting the body heal itself  rather than suppressing the symptoms.

Our personalised blends are formulated to meet your specific requirements.

Bach Flower remedies are gentle and effective ways of addressing emotional issues and restoring equilibrium and harmony.

Our personalised blends are formulated to meet your specific requirements.

Therapeutic Supplements

Therapeutic Supplements

Therapeutic supplements will be offered to address specific needs and deficiencies as indicated during consultation.

Hemaview™ is a form of live blood screening that assists in reviewing the following factors, some of which may be impacting on your health:

–  Immune system health & activity
–  Oxidative stress and free radical damage
–  Possible nutritional deficiencies
–  Liver stress
–  Inflammation

Diet – How well are you eating?

During consultations deficiencies and excess will be highlighted with advice  and therapies offered to redress this if impacting on both your present or future health status.

Personalized Exercise Programmes

Are you as fit as you would like to be?
Is this effecting your health and quality of life?
Exercise advise is given and personalized exercise programmes can be designed to help you reach your health goals. Remember exercise has been shown to reduce the risks of developing many of today’s lifestyle diseases along with making you feel better about yourself. This is a great way to reduce stress and assist weight loss.

Infra-red sauna. This form of therapy has been researched and used in medical practices for over a hundred years.

The world famous Mayo Clinic states “Several studies have looked at using infra-red saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found some evidence of benefit.”

Sports medicine has long accepted and used infrared to promote healing of muscle and connective tissue injuries and has proved to be an excellent way to detoxify the body.

Massage

Regular massage helps ease muscle tension with clinical studies showing it to reduce stress, anxiety, improve sleep and enhance immune function.

Diagnostic Tests

Fed up with that bloated feeling and an upset  unpredictable digestive system , feeling tired and lacking energy or just plain not feeling well.

We have a range of specialized tests available to determine such things as food intolerances, nutritional status and hormonal health.

Flower essence therapy is a gentle yet powerful system of healing. Flower essences are not therapeutic drugs. They are liquid extracts, which are used to address emotional well being, including mind-body health. They are referred to as vibrational in action and work through the natural human energy streams in the body, which govern mental, emotional as well as physical well-being.  Since disease can be the physical manifestation of an emotional imbalance or block.

Acupuncture is a form of Chinese Medicine that has been practiced for over 3000 years. Thanks to modern medical advancement, many aspects of this ancient medicinal practice has now gone through quite an innovation to meet the modern standards of health and wellbeing. Acupunture is widely used nowadays in health care for pain management, stress management, sleep disorders and general wellbeing.