Our Products and Services
Herbal or phyto-medicine has a long history of traditional use from around the world and is increasingly researched in high-quality studies which show the support they can offer. Herbs support the natural balance and healing mechanisms of the body.
Our personalised blends are formulated to meet your specific requirements.
High-quality supplements will be offered in order to support aspects of health, as indicated during the consultation.
– Immune system activity
– Oxidative stress
– Nutrient deficiencies
– Liver health
Diet – How well are you eating?
During consultations deficiencies and excess will be highlighted with advice and therapies offered to redress this if impacting on both your present or future health status.
Personalized Exercise Programmes
Are you as fit as you would like to be?
Is this effecting your health and quality of life?
Exercise advice is given and personalized exercise programmes can be designed to help you reach your health goals. Remember exercise has been shown to reduce the risks of developing many of today’s lifestyle diseases along with making you feel better about yourself. This is a great way to reduce stress and assist weight loss.
Infra-red saunas have been shown in research to support people with chronic health conditions and injuries. Infra-red sauna offers support for healthy blood pressure and good cardiovascular health, muscle health and connective tissue flexibility and mobility, and it also supports the natural detoxification pathways in the body.
Fed up with that bloated feeling and an upset unpredictable digestive system , feeling tired and lacking energy or just plain not feeling well.
We offer a range of specialised tests to support naturopathic diagnosis which your practitioner may suggest would be beneficial to undertake, particularly if you are experiencing food intolerances, nutrient deficiencies, or to understand the hormonal balance.
Flower essence therapy is a gentle and powerful system of healing. Flower essences are liquid extracts, used to support emotional wellbeing. They are referred to as a vibrational modality and support the energy streams in the body which support mental, emotional, and therefore physical well-being.
Acupuncture is a form of Chinese Medicine that has been practiced for over 3000 years. Thanks to modern medical advancement, many aspects of this ancient practice has now gone through quite an innovation to meet the modern standards of health and wellbeing. Acupuncture is widely used nowadays in health care for pain management, stress management, sleep disorders and general wellbeing.