Herbal Formulas

Herbal or Phyto-medicine has a long history of traditional use from around the world supported by clinical trials. Herbs work by supporting the body heal itself  rather than suppressing the symptoms.

Our personalised blends are formulated to meet your specific requirements.

Bach Flower Remedies

Bach Flower remedies are gentle and effective ways of addressing emotional issues and restoring equilibrium and harmony.

Our personalised blends are formulated to meet your specific requirements.

Therapeutic Supplements

Therapeutic Supplements

Therapeutic supplements will be offered to address specific needs and deficiencies as indicated during consultation.

Hemaview™ Live Blood Analysis

Hemaview™ is a form of live blood screening that assists in reviewing the following factors, some of which may be impacting on your health:

–  Immune system health & activity
–  Oxidative stress and free radical damage
–  Possible nutritional deficiencies
–  Liver stress
–  Inflammation

Diet – How well are you eating?

During consultations deficiencies and excess will be highlighted with advice  and therapies offered to redress this if impacting on both your present or future health status.

Personalized Exercise Programmes

Are you as fit as you would like to be?
Is this effecting your health and quality of life?
Exercise advise is given and personalized exercise programmes can be designed to help you reach your health goals. Remember exercise has been shown to reduce the risks of developing many of today’s lifestyle diseases along with making you feel better about yourself. This is a great way to reduce stress and assist weight loss.

Infra-red Sauna

Infra-red sauna. This form of therapy has been researched and used in medical practices for over a hundred years.

The world famous Mayo Clinic states “Several studies have looked at using infra-red saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found some evidence of benefit.”

Sports medicine has long accepted and used infrared to promote healing of muscle and connective tissue injuries and has proved to be an excellent way to detoxify the body.

Massage

Regular massage helps ease muscle tension with clinical studies showing it to reduce stress, anxiety, improve sleep and enhance immune function.

Reiki

Reiki works as a complementary modality to improve health and well-being in so many ways. It is a non-invasive option to reduce stress and pain, and supports both natural and conventional therapies.

Buteyko Breathing

Are you breathing too much?

Over-breathing can result in mouth breathing, anxiety/panic attacks, asthma, chronic nasal congestion, sleep disorders (insomnia, snoring, sleep apnoea), headache and hay fever.

Learning and applying the Buteyko breathing techniques will give you a drug free method to control your symptoms. Read more

Diagnostic Tests

Fed up with that bloated feeling and an upset  unpredictable digestive system , feeling tired and lacking energy or just plain not feeling well.

We have a range of specialized tests available to determine such things as food intolerances, nutritional status and hormonal health.

Homeopathy

Homeopathy is a branch of medicine with a unique way of prescribing medicines and its own range of medicines.

Its aim is to promote general health by stimulating the body’s own natural healing capacity. Homeopathy does not have treatments for diseases rather it has remedies for individuals with diseases or ailments

Australian Bush Flower Remedies

Flower essence therapy is a gentle yet powerful system of healing. Flower essences are not therapeutic drugs. They are liquid extracts, which are used to address emotional well being, including mind-body health. They are referred to as vibrational in action and work through the natural human energy streams in the body, which govern mental, emotional as well as physical well-being.  Since disease can be the physical manifestation of an emotional imbalance or block.

Consultations

Naturopathy initial consult (1 hour) $ 120
Naturopathy follow up consult* (30 minutes) $   60
Naturopathy initial consult including Hemaview $ 190
Naturopathy initial consult including BIA $ 160
Homeopathy initial consult (1.5 hours) $ 100
Homeopathy follow up consult (1 hour) $   60
BIA test & report $   50
Hemaview live blood analysis $ 110
Hemaview follow up test & report $   80
Hair test (in combination with initial appt) $   90
Hair test and report (without initial appt) $ 120
Cancer support initial consult (2 hours) $ 240
Cancer support initial consult including Hemaview $ 300
Cancer support initial consult including BIA $ 270
Cancer support follow up consult (1 hour) $ 120
Children 6 & Under initial consult $   60
Children 6 & Under follow up $   30
Acute Appointment $   40
Reiki session (1 hour) $   65
Reiki concession card (5 x 1 hour) $ 260
Reiki concession card (10 x 1 hour) $ 455
Buteyko breathing course STA (2 weeks) $ 455
Buteyko breathing course PRE (6 weeks) $ 530
Buteyko breathing course PBF (6 weeks) $ 580
Breathing seminar (1 hour) $   55
Buteyko private consultation (1 hour) $ 120
Massage (45 minutes) $   60
Sauna ** (20-30 minutes; includes shower) $   35
Sauna concession (5 sessions pay for 4) $ 140

Remedies & Supplements

Herbal Remedies

500ml bottle
200ml bottle
100ml bottle
$ 100
$ 50
$ 30

Bach Flower Remedy
Homeobotanical Remedy

Cream (50ml)
Bush Flower Remedy

Tissue Salts
$ 15
$ 20
$ 15
$ 23
$ 15
Supplements sold at recommended retail price

*   Please note that extended follow ups may attract an additional charge of $40.00
** New clients require a brief consultation prior to first sauna session at a cost
of $20.00 – this is not necessary for those undertaking a full consultation

Methods of Payment

Eftpos, cash or internet banking only. Sorry no credit card facilities available.

Please note: Payment required on day of appointment.

Southern Cross provides a benefit in their Wellbeing plan optional body care module. This is a reimbursement of up to $500.00 per claims annually for consultations with Naturopathic Practitioners who are registered with The New Zealand Society of Naturopaths. For further details contact Southern Cross on 0800 100 777 or www.southerncross.co.nz